Restore Your Core

restore your core

 

Do you have the guts?

Do you have the guts that support your immune system, promote clarity, nourish your cells, give you energy and strength, protect your brain, make your hair, skin, & eyes shine?

Or

Do you have the guts that give you…

  • bloatingrestore your core
  • food allergies
  • constipation
  • indigestion
  • leaky gut
  • toxic pounds
  • joint and body pain
  • headaches
  • brain fog
  • adrenal fatigue
  • depression and anxiety

 

 

Do you have the guts to kiss that painful list goodbye and restore your core to a beautiful robust state so you can feel amazing?

Give me 2 months and I’ll help you get there…and then some.


Introducing the 10-Week Restore Your Core program—the only program designed to help you rehabilitate your digestive system and reclaim the life you deserve.

I know you’ve been struggling. No matter what you try, it’s getting worse.

You’re hoping for…

Some miracle to fix your subpar digestive system that plagues you with painful belly bloat, food intolerances, constipation or diarrhea, and stomach upset on a daily basis.

An answer to your constant exhaustion, gurgling belly, and out of whack hormones.

Someone to show you that it IS possible to lose those last 10 pounds you can’t shake.

The chance to feel normal again, like you used to feel before stress, poor food choices and…well, life…got in the way. And maybe even feel fantastic!

 restore your core

The problem is:

Internet cures and quick fixes? They don’t work long-term. Ever. Especially when it comes to the health of your body’s second brain—your gut.

So what DOES work?

My 10-week Restore Your Core program is designed around the concept of bio-individuality and created by a certified professional. Translation? I know there’s no one magic cure for anyone…especially when it comes to your gut health and you deserve verified information from a qualified professional with real credentials.

That’s why I’ve designed a program to help you learn which foods SERVE your unique body and which foods HARM your unique body…because believe it or not, just because it’s “healthy,” doesn’t mean it’s the right food for you. And not just eating, repairing. Getting into the belly and fixing up the damage from years of not knowing you were wrecking the foundation of your wellbeing.

For example—those hard-boiled eggs you love?

  • Could be the source of your loose stools or your constipation. Fabulous, isn’t it?

That green roughage you’ve been chowing down on?

  • Could be the reason your stomach is always in cramp mode.

Those powdered “health” shakes you drink?

  • Could be loading your body up with harmful bacteria and chemicals, and unbalancing your vitamin and mineral status.

But don’t worry…I have the solution for you.

The best part?

It’s all inside this one phenomenal program.

So, if you’re ready to:

  • Restore Your Core and boost your immune system
  • Become the master of your unique healthy blueprint
  • Figure out which foods fuel you and which foods wreak havoc
  • Nourish your body at the cellular level with whole, seasonal foods and push out the pesky toxins that have left you with jiggle and pain
  • Combat fatigue and access a completely natural source of energy you haven’t experienced since you were a child
  • Identify food reactions that you probably don’t even know you had
  • Manage your chronic diseases in a natural way
  • Feel alive again and ready to take on the world

 

… then welcome home, lovely. You’ve found your answer. And I’m going to hold your hand too.

 


 

Jodi Lee Nutrition

I’m Jodi Lee, Registered Holistic Nutritionist and gut health expert.

Once upon a time, I was a walking health disaster. Bloated, acne, joint pain, sinus problems, belly aches, constipation, fibro, fatigue, fog, the works. I bought every health book out there, watched all the shows, and spent hours on the internet researching what might be wrong with my body.

What I discovered is that robust, vibrant, take on the world health is rooted in the core of our bodies – the digestive system, the guts. Sure it makes sense that what I ate made me bloat but headaches? Joint pain? Anxiety??? None of that was in the gut….

Oh yes it was.

All disease begins in the gut. ALL of it. Including all the mental health conditions too because the mood hormones are made in the gut.

Huh.

As soon as I started focusing on supporting better gut function, my health improved. My skin cleared up, my hair was lush and shiny, my knees stopped aching. But the best part was no bloating, no belly pain, no constipation, no anxiety, everything just worked and I had energy to live my life.

Amazing.

It was a long road and I did several professional certificates to learn more and turn my experience into a thriving health practice. You don’t need to have the long journey I had. I’ve put everything I know about core gut health into this program so you can get the relief you so need and onto the long term path of vibrancy in just 10 weeks.


 

Did you know that the health of your gut will make or break your overall health?

 You heard me right—if your core is wonky, every system and organ in your body is going to be just as shaky.

 Make a list of your symptoms. Do you see yourself here?

  • Extra weight, puffy and swollen
  • Chronic health issues like infections, viruses, reflux, heartburn.
  • Cholesterol, glucose, and metabolic issues
  • Lethargy, fatigue, exhaustion, brain fog
  • Poor sleep, insomnia
  • Belly bloat, indigestion, tummy pain, cramping
  • Depression, irritability, anxiety, mood swings
  • Fibromyalgia, joint pain, migraines and headaches
  • Thyroid and adrenal issues
  • Yeast and candida
  • Autoimmune diseases, celiac
  • Food intolerances
  • And so much more…

 Yep…you can chalk that all up to poor gut health.

All of these symptoms are your body’s way of telling you it’s time for a change. Listen, before it starts screaming…

jodi lee restore your core

So let’s do this. Together.

 Here’s a peek at what’s inside this program:

  • 4 bi-weekly, jam-packed Guide Books overflowing with every piece of information you need to get the results your body craves—think of it as the ultimate go-to resource guide for your gut! Support for the full 8 weeks of active gut support.
  • 1 week pre-program to prepare and organize, plus 1 week to transition into regular life. No rushing, just planning. Ten solid weeks of support.
  • A mouthwatering Recipe Guide packed with over 60 chef-approved food and drink recipes to keep you nourished, satisfied and toxin-free!
  • 8-weeks of suggested meals to make gut rebuilding easy as 1-2-3 for the entire 2-month period—yes, you heard that right—no need to plan for 8 weeks (go ahead and take a deep breath)!
  • 8 Shopping lists to make your trips to the supermarket 100% hassle-free!
  • At a glance schedule to make day-to-day easy peasy.
  • Email support from yours truly—I’m here to make sure you succeed!
  • Handouts with simple reminders for your gut health journey
  • A Food Diary so that you can reflect on how your meals make you feel and unleash your maximum potential!
  • Supplement guide so you stop spending money on flashy promises that don’t work. No mlm ra-ra here! Only solid practitioner approved options.

Bonuses for the first 20 people who have the guts to Restore Their Core:

    • 10% discount in my online supplement dispensary for life!
    • Gut Repairing Smoothie guide to make breakfasts a snap
    • Beginner guide to using essential oils safely
    • Cultured Paleo ebook filled with tonnes of fermented food recipes and how-tos



RainbowSalad jodi lee nutrition


 

You may be thinking:

There is no way that all of my symptoms can be chalked up to poor gut health…

Short answer: Maybe not.

Long answer: But it’s a really good start, especially when you consider these truths:

  • 70 million people suffer from digestive issues.[1]
  • An estimated 15 million Americans and 2.5 million Canadians have food allergies…whether they realize it or not (and most don’t).[2]
  • Your gut health makes up 70% of your immune system; therefore, if your immune system is chronically compromised, it’s likely due to poor gut health.
  • You gut is referred to as your body’s second brain meaning the root of your mental health is in your belly—if that’s not enough to convince you of its importance, I don’t know what is.
  • Poor gut health causes auto-immune diseases, hormonal imbalance, mental illness, diabetes, weight gain, skin issues, and countless other problematic conditions.
  • Once you rebuild the health of your gut, you’ll look and feel like a brand new person.

 

That’s what makes this program so different.

This 10-week adventure teaches you how to eat foods that are healthy and delicious but also SERVE your body… and you’ll never have to count a single calorie.

Instead, you’ll learn how to effortlessly meet your health goals over a 10-week period. Gently, systematically, supported.

The outcome? A new, healthier, happier you.

This is more than a strategy; it’s a movement. A revolution.

You’re about to embark on a life-changing experience, because you’re about to ditch the “miracle cure mentality” forever.

In 10 weeks, you’ll discover:

  • YOUR unique health blueprint
  • How to make over 60 delicious, wholesome meals for breakfast, lunches, dinners and snacks
  • The exact daily protocol you should be following so that you’ll recharge your cells and beautify your body
  • Real life self-care strategies for putting yourself FIRST that will rid your body of toxins and nourish body, mind and soul
  • Everything you ever wanted to know about bacteria, including how to fill your gut up with the good guys and stop the bad guys
  • All about the elimination diet and how to uncover which food intolerances are plaguing your body
  • How to give your kitchen a necessary facelift so you’re not tempted to revert back to your old lifestyle and can stay on track towards your goals
  • The exact steps, week by week, that will help you achieve long-lasting results
  • Tactics for crowding out the bad stuff, so you can bring in yummy foods to replace ‘em – no deprivation here!
  • Easy ways to order healthy everywhere, including your favourite restaurant
  • How to combine food groups for maximum nutrient assimilation and minimal digestive upset
  • And so much more…

 jodi lee restore your core


 

A Little More About Me

I was looking for more than a quick fix – yes, I felt horrible and wanted to feel better but I didn’t want to take a bunch of drugs and pretend everything was fine. I wanted to make lifelong changes, preferably ones that really worked on the root of the problem. And I was quite passionate about helping others avoid the long painful scary journey I had. I wanted to understandjodi lee restore your core.

This happened for me when I attended the Canadian School of Natural Nutrition. I was always interested in health, but when I graduated as a Registered Holistic Nutritionist, I wanted to create a practice that would help people take small steps towards lifelong, sustainable changes. Not just the basic common sense stuff, but the practitioner approved gut altering proven steps that truly affect your wellbeing. I’ve been doing that now for several years and I love my work.

I wanted to create a foundational gut program that everyone could take as a first step to uncovering their true vibrant health. I’ve brought my years of clinical practice and experience to the Restore Your Core program as well as the latest research blended with solid time tested traditional wisdom.

If you’re feeling confused about what to eat or how to actually feel good again like you’re meant to feel, then this is the program for you.

But, fair warning: it’s about so much more than just what’s on your plate.

I’ll teach you how to become a healthier person in a completely different way. These tools, tactics, and resources are designed to help you reduce stress, achieve your goals, live a healthier life, and learn how to balance everything that fills up your crazy schedule. Remember, I said I was a HOLISTIC nutritionist…I look at the whole.

These are the same tools that work for me, and my clients in my private practice. So I know they’ll work for you, too.


 

Don’t spend another ounce of energy thinking about when or what to eat.

This program gets results AND takes the headache out of “What should I eat today?”

 It’s time to take your energy, your gut, your body, and your life back.

So take the first step…

Start feeling your best today. Glow from the inside out.

Feel outstanding no matter how busy your life is, because you deserve to feel incredible with every breath.

I promise you this:

You will not starve.

You will not be deprived.

You will thrive.

You will learn.

ArugulaSaladwithOrangeDressing

No more diets. No more confusion. No more miracle cures.

No more wondering which foods are right for you.

 Just a simple, 10-week program delivered straight to your inbox the moment you click.

Restore Your Core

“I could not believe how amazing I felt after 2 weeks. I had no idea grains were making me so tired and bloated. I had no energy. I was eating sugar and could not give it up. I started this program and wrote in my food diary daily. I had an ah-ha moment when I ate oatmeal and felt exhausted. Since I gave up grains, no more rumbling in my stomach. Thank you. Thank you.” – Jessie

It’s time. Invest in yourself and finally learn how to:

  • Restore your core for deep foundational health
  • Prepare wholesome and delicious meals for the whole family
  • Fill your body up with the right foods
  • Show your body’s “second brain” some serious love so it can love you back in every way
  • Reboot your cells, recharge your organs, and revitalize your life
  • Become the best version of YOU

You ready?

Let’s go.

“ For years I had acid reflux after I ate. I tried everything. I felt hopeless. I was scared to eat. I started doing this program and within 6 weeks, I felt like a new person. I learned how to properly combine my foods. I learned about cultured foods and my body is changing. I am so blessed. I am so thankful. I would not be here without you.” – Susan

“I was gaining weight and yet I was not eating too much food. I could not figure out what was wrong.  I thought I was eating healthy but realized I was eating foods that were not right for my body. I learned about probiotics and cultured foods. I also learned I needed to change the way I reacted to stress and this program helped me. I am grateful to have my life back.”

-Rachel

jodi lee nutrition restore your core

Do you have the guts…to put your health first in 2018?

Introductory pricing on now!

$100 (50% off!)

Regular Price $200




You don’t even have to leave the comfort of your own home to join this program and get the benefits.

Restore Your Core delivers all your materials in easy to read documents straight to your inbox. Sign up today and get started right now! Plus bonus materials if you are in the first 20.

Interested in extra support? I got you covered! Contact me for more info about 1:1 coaching to support you throughout this program or in making sustainable changes that will help you reach your health goals. Or get a bunch of friends together and we’ll do a group coaching together.

Can’t. Freakin’. Wait. Let’s get this adventure started!

Xoxxoxo,

Jodi

jodi lee nutrition restore your core

 

 

No refunds on digital products. No guarantees.

[1] http://americannutritionassociation.org/newsletter/digestive-issues

[2] https://www.foodallergy.org/facts-and-stats; http://www.allergen-nce.ca/wp-content/uploads/SPAACE_prevalence_data.pdf

 

Join for nutritional wisdom to nourish yourself and your family!

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