Ditch the Diet Program

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Hey, beautiful…

  • Do you struggle with a few extra pesky pounds that don’t seem to want to budge?
  • Are you ready to slim down and sizzle – but you have no idea where to start?
  • Are you tired of weight loss programs, pills, and gimmicks that don’t work?
  • Are you ready to feel alive again like you used to before the demands of life got in the way?
  • Are you ready to kick out the “extra-baggage” blues and welcome endless energy and bliss into your life?
  • Really want a jumpstart that gets you on the right path to eating well and recovering your body?

If you answered yes to any of the above, you’re not alone!

Especially when life gets busy, it can be all too easy to lose sight of yourself and let your health slip.

I get it…

Unfortunately, those not-so-great choices we make finally catch up to us when we realize shorts and bikini season is just around the corner, or we have to squeeze into that two-sizes-too-small pants suit for a big meeting, or our friend is having a summer wedding and we actually have to show our legs…

Introducing the Ditch the Diet Program 

A 10-day clean-eating program designed by a holistic health professional (that’s me) to jumpstart your weight loss, help you lose 3-5 pounds (on average), rejuvenate your body and mind, and reclaim your health!

No points, no calorie counting, no measuring, no powders or pills

If you’re like millions of others, you’re sick of bland, low-fat boxed meals, incorrect/confusing information (and an overload of it), so-called magic pills, and fad diets. You are frustrated and annoyed with trying to lose weight when life is pulling you in every other direction. You want to get your weight to a balanced place, feel good, get healthier, and gain access to that natural source of energy so dearly missed. You are ready to commit, but unsure where to turn to do it.

Because you know you want to do this a natural, holistic, and healthy way.




I created the Ditch the Diet program to answer that need for a jumpstart. That quick and simple do-it-yourself program that gets you out of the starting gate with speed and determination. It’s not the answer to all that ails you but we all need to start the journey somewhere! And fast.

It all starts with you making the commitment to move your health and wellbeing from the backburner all the way to front and center for at least 10 days. Once you make the commitment, the magic starts happening.

How it works:

In just 10 days of clean eating, you’ll accomplish more for your health than most achieve all year long.

The cornerstone of the Ditch the Diet program is clean eating. For ten days, you’ll learn to fuel your body with delicious, nutrient-dense foods that fight toxins, burn fat, strengthen your cells, and uplift your mood. Is this all you need to do, just 10 days? Of course not, but you have to start somewhere, lovely. Take a baby step before you try a long distance triathalon.

When you sign up, you’ll get access to a 10-day ditch the diet meal plan filled with recipes that are all free of hormones, pesticides, and toxic junk that lead to weight gain, bloating, skin trouble, jiggle, and cellulite.

You’ll ditch the chemicals, preservatives, sugar, bad fats and refined carbs and replace them with delicious seasonal fruits and veggies, juicy lean meats, satisfying healthy fats and comforting complex carbs. Real food, and lots of it!

Doesn’t that sound amazing? Trust me, it is – all of the recipes are chef-approved for taste and nutritionist-approved for fat-burning capacity because you deserve nothing less!

You’ll cleanse your body in a way you never imagined possible and feel like a brand new person by the end of the week. All while eating lots and lots!10418502_10205594896004684_1980208074546793324_n

You’ll also:

  • Learn about good portion control – one of the biggest roadblocks to weight loss success. Realistic kind, not teaspoons and silliness.
  • Reframe your mindset, ditch bad habits, and integrate positive rituals into your life.
  • Learn which foods you need to toss out of your pantry and into the trash, and which foods you need to fill up your refrigerator with.
  • Learn how to balance your meals and supply your body with the adequate amount of nutrition so that you can shrink your waistline and improve digestion and nutrient assimilation.
  • Find out why counting calories is the root of the weight problem and not the solution.
  • And so much more…

This program is chock-full of everything you need to step up your weight loss game in just over a week. And you are armed with solid information on why diets don’t work, and how to gain control of your health and shape.

The commitment is yours to make, but as a holistic nutritionist and health coach dedicated to your success, I will be with you every step of the way!

“This was the easiest weight loss program I’ve ever done. What I love the most is that this isn’t a diet, it’s a lifestyle. Now that I have the knowledge to make healthy choices, I know I’m going to get in the best shape of my life.”

Are you ready to find out what’s included in the Ditch the Diet program? Read on, gorgeous.

  • Ditch it Guide – Everything you need to know about ditching the diet is jam-packed into this comprehensive go-to guide. 
  • 10-Day At a Glance A good program isn’t complete without step-by-step instructions. Think of the At a Glance as your cheat sheet for your meals and recipes. Simply print it out, stick it in your planner, and stay on track the entire week! 
  • Weight Loss Recipe Guide – This Guide is complete with 20+ nutritionist-approved, delicious, nutrient-dense, and easy-to-make recipes to fuel you through breakfast, lunch, dinner and the in-between. 
  • Suggested Meals and Shopping List – The best part of this program is that all your meals are planned out for you in your Suggested Meals, and you’ll also receive a printable shopping list complete with everything you need to purchase to prepare for the week ahead! 
  • Food Diary – Tracking your meals is critical to your success so you’ll find a beautiful Food Diary template to use when reflecting on how you feel after eating. 
  • Daily Email Support – Everyone needs a little help, especially when it comes to trying out a new lifestyle. I will email you daily to provide you with encouragement, so you don’t feel alone, and I will be here to answer any questions you have.


This huge investment in your health is only


What do you have to lose? (Except the pounds.)


As if losing weight isn’t enough, here’s what else you can expect to get out of this program:

  • More energy without reaching for that afternoon cup of joe or diet soda
  • Improved sleep
  • Renewed focus and mental clarity you haven’t experienced in years
  • A massive confidence boost and serious positive self-esteem
  • A natural mood boost

Ready to get started? Here’s how the process works:

  • Click Sign Me up to start your transformative journey!
  • Use the email address you want all your goodies to be delivered to
  • You rock your program for 10 days and never go on another diet again.


 Start now and make a massive improvement in your

health in just 10 days.

You deserve it, beautiful!


This is not intended to diagnose, treat, cure, or prevent any disease. No refunds on digital products.

Join for nutritional wisdom to nourish yourself and your family!


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